Wednesday, June 17, 2009

London Broil

London Broil
Butter
Dry Mustard
Salt
Pepper
Montreal Steak Seasoning
Worcestershire Sauce

1. Pull your meat and butter out of the fridge 2 hours before cooking so that it can get to room temperature. Tenderize the meat with the back of your butcher knife. (This kind of meat is a tough piece of meat, so you will for sure need to tenderize it!)
2. When you are ready to start cooking your meat, rub it with softened butter. Next, pour a LOT of dry mustard on it and also sprinkle with salt and pepper. Work it into the butter.
3. Preheat your oven to 375. Heat up a skillet on your stove to medium high.
4. Once the pan is hot, place your meat on it to sear it. When one side gets golden brown, then flip it.
5. Once both sides are browned, take it off your pan and put it on a greased cookie sheet. Poor some worcestershire sauce on it and also sprinkle a little bit of Montreal Steak seasoning on it.
6. Bake it in the oven for about 20 minutes.
7. Slice it into thin strips against the grain at an angle.

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